BREATHING FOR AN HARMONIOUS LIFE
from The Blue Mountains Gazette
“The ancient sages considered the quality of a person’s life to be reflected in the quality of his breathing. When breathing is refined, slow and regular, the circulation of Prana is reaching all levels of body and mind, promoting a state of complete balance.” states Deepak Chopra in his book “Ageless Body, Timeless Mind”. According to Jennifer Harris of Buteyko Breathe Easy this state of complete balance is available to almost everyone who is willing to work on and integrate healthy breathing into their life.
“It is so rewarding to watch my students blossom into balanced health and confidence” says Jennifer. “I have seen sufferers of asthma, allergies, migraine, fatigue, snoring, sleep apnea, eczema, panic and anxiety attacks etc regain happy and fulfilling lifestyles. I feel privileged to be the one to guide these wonderful people to this delicious level of harmony in their lives “she said.
If you have any enquiries about breathing or Pilates, please phone Jennifer Harris BIBH FATD on 0414 833 857 or visit Jennifer’s website at www.pnc.com.au/~breatheasy or email breatheasy@pnc.com.au.