UNIQUE HEALTH
from The Blue Mountains Gazette
We are as healthy as our ability to breathe well in ALL of life’s situations. The “lens” through which we “filter” these experiences is unique to each individual. Likewise the range and severity of the physical, emotional and spiritual consequences due to “poorly filtered” experiences is unique and will uniquely impact upon our ability to breathe. So, even though we share many physiological similarities and emotional and spiritual needs, each of us is such an individual “package” that any approach to a “one size fits all” health programme will fall short of meeting those unique needs.
Whether it is a Buteykolates (Pilates and Buteyko Breathing), a remedial breathing programme for asthma, snoring, apnoea, sinusitis, bronchitis etc, recreational and creative needs such as singing, tap or modern dance or playing a musical instrument, all programmes at JENNY HARRIS STUDIOS OF DANCE, BREATHING and HEALTH are designed specifically for each individual. Regardless of the subject being studied healthy breathing techniques are incorporated into the lessons.
If you have any enquiries about breathing, Pilates, dance, singing or music, please phone Jennifer Harris BIBH FATD on 0414 833 857 or visit Jennifer’s website at www.pnc.com.au/~breatheasy or email breatheasy@pnc.com.au .