Eczema Free at Last!
from The Blue Mountains Gazette
Sarah X. age 10 had been plagued by both eczema and asthma for most of her life. Just prior to learning the Buteyko Breathing Method with Jennifer Harris at Hazelbrook Sarah was tormented by constantly itching skin and eyes. Her training in Little Athletics was hindered by her frequent asthma attacks. After just a few lessons in correct breathing Sarah was a “new girl” says her mother. Both the eczema and asthma are now well in check and she is itch free and back to winning her races.
Whatever race you would like to win will depend on how well you breathe. This may mean simply learning to relax efficiently, stay healthier, breathe free of symptoms of asthma and the like or enjoy having more energy for everything you do. Class and private appointments are now available in Buteyko Breathing and in Breathing with Movement at Hazelbrook. Jennifer was trained by the Buteyko Institute of Breathing and Health in remedial breathing and is also a fully qualified singing and dance exercise specialist as well as having a thorough background in osteopathy. Professional singers, actors, dancers and athletes enjoy huge improvements in their performance ability due to better breathing techniques taught at Buteyko “Breathe Easy”. For more information phone Jennifer Harris B.I.B.H. 0414 833 857 or take a look at http://www.pnc.com.au/~breatheasy which is Jennifer’s website.