EXHAUSTED, STRESSED, SICK and BREATHLESS?
from The Blue Mountains Gazette
What if correcting the way you breathe solved all of these joy robbing problems for you? For several hundred Blue Mountains residents, learning to breathe correctly has been the solution to such health challenges as asthma, sleep apnoea, sinusitis, hayfever, chronic fatigue, sleeplessness, panic attacks, hyperventilation, chronic mouth breathing and general breathlessness on exertion. By doing a course in remedial breathing and health awareness with respiratory exercise therapist, Jennifer Harris, you or your loved one could join the ranks of the growing number of satisfied clients who now enjoy BETTER HEALTH THROUGH BETTER BREATHING. “Buteyko Breathe Easy” runs regular ten week courses for children and adults in Hazelbrook. The next course commencement dates are April 30th and May 2nd. Private lessons are also available. Correcting the health challenges are just the beginning.”How healthy would you like to be?” asks Jennifer.
Jennifer was trained by the Buteyko Institute of Breathing and Health in remedial breathing and is also a fully qualified singing and dance exercise specialist as well as having a thorough background in osteopathy. Professional singers, actors, dancers and athletes enjoy huge improvements in their performance ability due to better breathing techniques taught at Buteyko “Breathe Easy”. For more information phone Jennifer Harris B.I.B.H. 0414 833 857 or take a look at http://www.pnc.com.au/~breatheasy which is Jennifer’s website.