Breathing For Greater Energy
from The Blue Mountains Gazette, Wednesday, February 21, 2001
As a breathing teacher of the Buteyko Method there is no greater reward than to empower my clients with enough self knowledge and skill to be truly healthy. To witness the relief of not just those who suffer the effects of asthma, emphysema, sinus, migraine, snoring, sleep apnea and fatigue (to name but a few) but the relief of mums, dads, siblings, husbands and wives, in fact all those who live on the edge of worry over the condition of their loved one, is a treat. No more lost wages in time off work or falling behind at school; no more life styles built around the health status of their suffering loved one.
The Buteyko Breathing Method offers an education in breathing, posture, life style, exercise & stress management. In other words we work with you toward making permanent changes to normalize breathing and to integrate these changes into every aspect of your life.
Over the past 18 months I have worked with dozens of folk who came to me with a wide variety of breathing difficulties and who are now enjoying symptom free lives.
One young woman in her early twenties was just plain exhausted all the time. She woke up each morning feeling like she'd had no rest at all, suffered with headaches and sinus and felt chronically depressed as a result. After her initial free consultation and breathing analysis I discovered that she was breathing enough for three people, her posture was far from good and she found it impossible to breath through her nose. A week after working diligently on her tailored breathing program Jodie X is an energetic, well rested gal well on her way to a new level of good health.
For further inquiries phone Jennifer Harris on 0414 833 857.